Your alcohol consumption is limiting opportunities, causing consequences, making you miserable, and ruining your life.
This workbook guide will deluge you will all the information you need about addiction, treatment, where to start, how to start, and what you can expect in your journey.
Take the fear and uncertainty out of seeking help and support to stop drinking.
A blueprint for you to begin your journey into sobriety.
If you are not convinced you have a problem, by the end of this you will be crystal clear.
Lifetime access to group support included.
178+ pages of information to get you started on the road to sobriety.
First, a look at your life. Then a look at what addiction is and how it affects you. A deep-dive into treatment options, and what types of groups you will encounter..
Then you take action and begin to make small changes.
A relapse-prevention plan to help you stay focused and that the overwhelm out of uncertainty.
A wrap-up of maintaining long-term sobriety.